Ambient Phase|Step 13 of 37
Add Recessed Lights
Recessed lighting provides the foundation layer of light in a room. Whether adding new or updating old, modern LED options make this easier than ever.
Time Required
4-8 hours (electrician)
Cost
$150-$300 per light (installed)
Difficulty
Professional recommended
Installation Options
New Construction Housing
Full housing installed before drywall. Most secure. Required for new builds or major renovations with open ceilings.
Remodel/Old Work Housing
Clips into finished ceiling through cut hole. No attic access needed. Standard for retrofits.
Canless/Wafer Lights
Ultra-thin LED with no housing needed. Mounts directly to ceiling box or junction box. Easiest install option.
Retrofit LED Kits
Replace bulb and trim in existing housing. Upgrades old cans to LED. 10-minute DIY project per light.
Choosing Between Options
- Existing housings: Retrofit kits are cheapest. Just swap bulb/trim for instant upgrade.
- Adding new lights: Canless wafer lights are fastest to install, lowest profile.
- Ceiling access matters: Open attic above = easier. Finished space above = remodel housing.
- Insulation contact: Must use IC-rated if insulation touches housing.
- Hire a pro: Running new circuits or adding multiple lights = electrician territory.
LED Trim Options
- Baffle trim: Ribbed interior reduces glare. Classic look. Hides imperfect cuts.
- Smooth/reflector: Maximum light output. More modern. Shows ceiling imperfections.
- Gimbal/adjustable: Tilts to aim light. Perfect for artwork or wall wash.
- Shower trim: Wet-rated with lens cover. Required in shower/tub areas.
- Square trim: Contemporary alternative to round. Architectural look.
Pro Tips
- •Match color temp: If adding to existing recessed, match the Kelvin temperature exactly.
- •Use same brand: LED colors vary between manufacturers. Stick with one brand per room.
- •Plan circuits: Group lights logically. Kitchen perimeter separate from island.
- •Always add dimmers: Recessed lights are too bright without control. Budget for dimmers.