Ambient Phase|Step 14 of 37
Upgrade Bedroom Lighting
Bedrooms need versatile lighting: bright for getting dressed, soft for winding down, and focused for reading. A layered approach creates a true sanctuary.
Time Required
1-4 hours total
Cost
$200-$800 total
Difficulty
Easy to Moderate
Bedroom Lighting Layers
Overhead/Ambient
Ceiling fixture, chandelier, or fan with light. Provides general illumination. Must be on dimmer for evening use.
Bedside/Task
Table lamps, wall sconces, or pendants. Reading light without disturbing partner. Ideally on separate switches.
Accent/Mood
Nightlights, LED strips behind headboard, or picture lights. Creates atmosphere. Guides nighttime navigation.
Closet
Often overlooked but essential. Motion-sensor LED bars or overhead lighting for getting dressed.
Bedside Lighting Options
- Table lamps: Classic choice. Take up nightstand space. Easy to move or change.
- Wall sconces: Free up nightstand. Require hardwiring. Swing-arm styles adjustable.
- Pendant drops: Dramatic look. Hang at same height as sconces. Need proper ceiling box.
- Plug-in sconces: Renter-friendly wall option. Visible cord (can cord cover).
- Nightstand with built-in: Modern furniture with integrated lighting. Clean look.
Best Practices
- Warm color temperature: 2700K for relaxation. No cool white in bedrooms.
- Independent controls: Each side of bed should have its own switch/control.
- Avoid overhead only: Ceiling light as sole source is harsh. Always add layers.
- Consider sleep: Blackout curtains + dimmable lights = better sleep hygiene.
- Smart controls: Voice or app control means no fumbling in the dark.
Pro Tips
- •Chandelier height: Bottom should be at least 7 feet from floor, centered over bed.
- •Sconce placement: 60-66 inches from floor to center when standing, or 4-6 inches above mattress.
- •Matching pairs: Bedside lighting should match for visual balance.
- •Nightlight path: Soft light path to bathroom prevents stubbed toes.